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Salmon Cakes

Introduction to Salmon Cakes:

Salmon cakes, also known as salmon patties or salmon croquettes, are a delectable seafood dish that combines the rich flavors of fresh salmon with a delightful medley of herbs, spices, and other ingredients. These savory cakes are a popular choice for seafood enthusiasts and offer a versatile option for meals. Whether you're looking for a quick and easy weeknight dinner or a crowd-pleasing appetizer, salmon cakes provide a scrumptious solution.

The process of making salmon cakes involves flaking cooked salmon and blending it with a combination of breadcrumbs, eggs, herbs, and seasonings. This mixture is then shaped into patties and cooked until golden and crispy on the outside, while remaining moist and tender on the inside. The result is a mouthwatering treat that showcases the natural flavors of the salmon while adding a delightful crunch.

What makes salmon cakes truly versatile is the ability to customize them to suit your taste preferences. From incorporating fresh herbs like dill or parsley to adding a zesty twist with lemon zest or spices like paprika or cayenne pepper, the options are endless. Additionally, you can experiment with different accompaniments such as tangy sauces, creamy dips, or refreshing salads to elevate the overall dining experience.

Not only are salmon cakes incredibly delicious, but they also offer numerous health benefits. Salmon, being a nutrient-rich fish, is an excellent source of omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. Incorporating salmon cakes into your diet can contribute to heart health, brain function, and overall well-being.

In conclusion, salmon cakes are a delightful culinary creation that combines the flavors of fresh salmon with a variety of ingredients to create a versatile and mouthwatering dish. Whether you're a seafood lover or looking to add more healthy and flavorful options to your menu, salmon cakes are sure to impress. So, dive into the world of salmon cakes and enjoy the irresistible taste and endless possibilities they offer!

Recipe Details:

• - Level: Intermediate

• - Yield: 5 servings

• - Total Time: 2 hours and 20 minutes

•   - Preparation Time: 30 minutes

•   - Inactive Time: 1 hour

•   - Cooking Time: 50 minutes

Ingredients

• - 1/2 Pound fresh salmon

• - Good olive oil
• - Kosher salt and freshly ground black pepper

• - 4 tablespoons unsalted butter

• - 3/4 cup small-diced red onion (1 small onion)

• - 1 1/2 cups small-diced celery (4 stalks)

• - 1/2 cup small-diced red bell pepper (1 small pepper)

• - 1/2 cup small-diced yellow bell pepper (1 small pepper)

• - 1/4 cup minced fresh flat-leaf parsley

• - 1 tablespoon capers, drained

• - 1/4 teaspoon hot sauce (recommended: Tabasco)

• - 1/2 teaspoon Worcestershire sauce

• - 1 1/2 teaspoons crab boil seasoning (recommended: Old Bay)

• - 3 slices stale bread, crusts removed

• - 1/2 cup good mayonnaise

• - 2 teaspoons Dijon mustard

• - 2 extra-large eggs, lightly beaten

Instructions for Salmon Cakes:

1. Preheat the oven to 350 degrees F.

2. On a sheet pan, place the salmon skin side down. Brush with olive oil, sprinkle with salt and pepper, and roast for 15 to 20 minutes until cooked. Remove from the oven, cover tightly with aluminum foil, let it rest for 10 minutes, and refrigerate until cold.

3. In a large sauté pan over medium-low heat, cook 2 tablespoons of butter, 2 tablespoons of olive oil, onion, celery, red and yellow bell peppers, parsley, capers, hot sauce, Worcestershire sauce, crab boil seasoning, 1/2 teaspoon salt, and 1/2 teaspoon pepper until the vegetables are soft. Let it cool to room temperature.

4. Break the bread into pieces and process it in a food processor to make about 1 cup of bread crumbs. Toast the bread crumbs on a sheet pan in the oven for 5 minutes until lightly browned, tossing occasionally.

5. In a large bowl, flake the chilled salmon and add the bread crumbs, mayonnaise, mustard, and eggs. Mix well. Cover and chill in the refrigerator for 30 minutes. Shape the mixture into 10 salmon cakes.

6. Heat the remaining 2 tablespoons of butter and 2 tablespoons of olive oil in a large sauté pan over medium heat. Fry the salmon cakes in batches for 3 to 4 minutes on each side until browned. Drain on paper towels and keep them warm in a preheated 250-degree F oven. Serve hot.

Enjoy delicious homemade salmon cakes with a crispy exterior and tender, flavorful filling!

Nutritional Analysis:

Per Serving (1 of 5 servings):

• - Calories: 473
• 
  
• - Total Fat: 39 g
• 
  
• - Saturated Fat: 11 g
• 
  
• - Carbohydrates: 16 g
• 
  
• - Dietary Fiber: 2 g
• 
  
• - Sugar: 3 g
• 
  
• - Protein: 15 g
• 
  
• - Cholesterol: 142 mg
• 
  
• - Sodium: 530 mg